In their recent promotional tour for both Thor: Ragnarok and Avengers: Infinity Wars, Hemsworth and his trainer, Luke Zocchi, have revealed that the secret to Thor’s mass was his change to a vegan diet.
'That was a big experiment we tried to see if he could keep the muscle being vegan and it actually surprised me as well because we're all in this mentality of 'gotta eat animal protein, protein, protein' but you can get a lot of protein from beans,' said Zocchi in an interview with Today Extra. 'It got a little gassy at times,' he joked.
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